Where's Dad? Where's Mom? 100 exercises to help a child overcome separation anxiety and absence A practical scientific guide for parents, educators, and psychotherapists

"Where's Dad? Where's Mom?.." A Journey of Rebuilding Safety from the Heart of Absence

In a child's world, absence is not measured by distance, but by the shattering of reassurance and the shaking of foundational constants. This book is a scientific and practical guide designed to be a beacon for parents, educators, and therapists, helping children (ages 6 to 12) overcome the trauma of separation and the loss of loved ones—whether due to death, divorce, or extended travel.

What makes this guide unique?

• A Scientific and Practical Methodology: The book integrates Cognitive Behavioral Therapy (CBT), art and play therapy, and secure attachment theories to provide a clear and profound psychological roadmap.
• 100 Practical Exercises: A diverse range of exercises utilizing drawing, writing, symbols, and imagination, aimed at transforming absence from an "internal chaos" into a "safe space for expression."
• Building Internal Security: It helps children understand their emotions, eliminate self-blame, regain trust in the world, and form new connections without fear.
• Empowering the Supporting Adult: It provides adults with the tools to learn the art of deep listening and how to support the child with stability and maturity, avoiding pity that might weaken the child's resilience.

The Book's Message: Absence is not the end of the story, but rather a turning point where a child needs someone to hold their hand. This work teaches us that "memories do not hurt; they illuminate" once we give the child permission to feel joy again. It affirms that true safety stems from within, and that love never truly vanishes; it merely changes shape to remain as warmth in the heart.