Excessive intelligence Insufficient comfort From self- understanding to self-taming . How to calm your intelligence intelligence excess Balance your senses High, And live consciously Without losing your depth

This book is not about illness, but about depth..

About those who think more than they live,
Those who possess a conscience broader than the world around them.

It is a book for everyone who has ever said:
“I tire myself out even though I am kind, intelligent, and loyal.”

Here you will find a scientific psychological approach
It combines thought, behavior, and meaning—
To learn how to calm your mind without turning it off,
And how can you live in inner peace without losing your humanity?.